Meet Cliff HCOX

Founder / Personal Trainer

My name is Cliff to my friends and I am the founder of Move2Bfit

I first gained an interest in fitness when I was 11 years old as a cross country runner . This interest quickly developed further when joining the Armed forces . Years later i returned to civilian life, but my return to civilian life had its many battles including depression anxiety PTSD, fibromyalgia and weight gain .

But through gradually improving my fitness i have found a way to control these hidden illnesses. And since then I have been dedicating my time to understanding and learning the most effective and efficient way to increase muscle mass and decrease body fat, and improve mental and physical wellbeing through training and nutrition.

This new journey began when I initially started coaching family and friends for fun and developed into my chosen career path in 2018.

This career path became an obvious choice for me as I have a natural ability to coach and motivate people to understand and trust in my methods and from this, I get and expect amazing results.
Along with the skills I have developed to be able to design effective goal specific training programs and pinpoint flaws within a clients current nutritional and lifestyle habits and correct them in a way that is both easy to understand and manageable within their current needs and circumstances.
I can provide exercise plans covering many styles and goals, weight loss , muscle gain. specialist instructor in the use of TRX Suspension Training and Boxercise, Strength & Conditioning, and  Injury Recovery  and im Silver certified in the number one bodyweight fitness program in the world ZUU FITNESS .