Personal Training.

In this gold standard coaching:

• you get 1-1 coaching from me

• access to an easy to use app to access your training, nutrition and complete your check ins (it connects to MyFitnessPal, Apple and FitBit)

• weekly check ins where I feedback on your progress

• Regular access to me where you can ask me anything

• Access to hundreds of nutritious family friendly recipe’s

• 2 x weekly streamed bonus workouts  and monthly challenges to keep your interest high

• You will be motivated to tick those boxes because you have me to check in with which results in...well.. results 🙂

Your Results:

💖 Lose fat and tone up

💖 Lose fat and tone up WITHOUT sacrificing the foods you love

💖 Feel and look healthier

💖 A boost in confidence and self-esteem

I have limited spaces available

Group Classes.

Community friendly bodyweight and free weight group classes.

Fitness level: ALL ABILITIES

Duration: 30-45 MINUTES

ZUU Fitness:  A HITT class unlike any other (100% bodyweight) helps you achieve unbelievable changes in your body strength, flexibility, cardiovascular improvements, and mobility.

No Egos

No Jumping

Low impact

High Intensity Training

Entry point for all ability’s with regressions to all exercises

Community first Fitness second

all ages from 5 upwards are welcome.

Iron Zuu:  combines the above with free weights such as the multi use YBELL creating another level of fitness training

Circuit Training: If you’re looking for a high intensity workout that will help tone your body and shed fat, this is a great class to attend. Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time. Join in this classic class for a fun way to work out!

Zoom Fitness training.

If training in person with me is not an option, we can work together online.

You can join my monthly group coaching and add a fresh outlook into your training, whether you have access to a gym or a set of dumbbells and a kettlebell at home, I got you sorted.

Not sure what option is best for you? Why not jump on a free consultation call